where motherhood meets preparation, confidence & resilience 

Mama BearSurvival Blog

Mama Bear Survival Podcast

read post

Welcome to the very first episode! Pack Your Go-Bag– The Mama Bear Survival Journey “Because Mama Bear survival isn’t just a passive feel-good podcast. This show is really going to take listeners on a journey this year and I hope that you’ll join me for it.” Are you ready to adventure together this year? Here […]

Episode 1: Unleash Your Inner Mama Bear – a Journey to Self-Reliance and Preparedness

the latest

We all have to shop. From our food, to our beauty/skincare, home goods, and clothing… where we spend our time and resources when it comes to shopping can have a big impact on our lives and those that we support.  This episode features Dana Roefer, author of Shop Social.  We talk about the reciprocal power […]

Episode 79: Shop Social and Connect with People & Products that Support Your Best Life with Dana Roefer

Amplify Podcast

How to Shop Social and Connect with People & Products that Support Your Best Life!

Today’s episode is a topic I know a lot of us parents really care about and also struggle with- protecting our kids from all the dangers of the Internet and technology.  We’re talking about social media, TV and streaming shows, online bullying, predators, pornography, screen addiction… it feels like there is an endless and growing […]

Episode 78: Internet Safety, Parenting & Protecting Young Eyes in a Digital Age with Chris McKenna

Amplify Podcast

Chris McKenna shares tips to protect your kids online

Today’s episode of The AMPLIFY Show is one of my favorite topics: how to take back your time. That’s the topic of Christy Wright’s latest book, Take Back Your Time: The Guilt-Free Guide to Life Balance. In this interview, Christy talks about her definition of balance, five tactical steps to achieve life balance and how to […]

Christy Wright joins The AMPLIFY Show to talk about balance and taking back your time.

Every now and then I like to reflect on where I’m at and where I’ve been, and after nearly a decade of running my PR agency and being a mom now to three little ones, this old blog I wrote is a fun blast from the past.  So much has happened since this blog, like […]

Surviving the First Year of Motherhood + Business

Motherhood + Life

Today I’m talking with Katya Libin, the CEO and co-founder of HeyMama and one of the Center for Women & Wealth’s 20 most inspiring women to watch out for in 2020. HeyMama is a private online community of entrepreneurial and working moms from around the globe.  Katya talks about how she started HeyMama, her background […]

Episode 39: The Business Value of Community with Katya Libin

Amplify Podcast

It’s hard to believe it’s been nearly a year since I took my business, HAPPY PR, all remote. Like so many other businesses, our in-person team started working from home, and we’ve decided to stay that way.  Today I’m diving more into the transition of running an in-person, service-based business to an online business model […]

In today’s episode, I’m talking about the fine balance in being visible online while still being present in LIFE.  As an entrepreneur, being visible online and having a brand presence on social media is important. At the same time, social media and attachment to our devices are changing the way we live, think, and feel. […]

Episode 37: Stay Visible Online While Being Present in Life

Motherhood + Life