Hey friends! I’m excited to share that I’ve finally launched my podcast– it’s been years in the making. I once literally launched the podcast than deleted it off iTunes (another story for a future show). 🙂 But it’s finally here… and this is the place where […]
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May came at me strong this year, as I celebrated my tiniest babe’s third birthday and my fifth year as a mom. I’m amazed at all the changes and growth- both in my girls and myself. Being a mom is the most challenging and rewarding experience. […]
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Happy New Year! While I’m not big on resolutions, there is something special about kicking off a new year- a fresh start. I have a lot of goals I’m working towards, mostly for my own health and creating momentum in business that will allow me the […]
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Note: This article originally appeared on www.entrepreneur.com As a wife, mother of four daughters and professional International Federation of Bodybuilding and Fitness competitor, Sara Moylan had tried all the so-called “best sports bras” on the market. She wanted to be able to set her level of fit […]
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Fall is my favorite season- there is something about the smell of leaves in the air, unpacking the boots and sweaters, and enjoying the perfect Michigan temps before winter hits that I love. This month, I shared my ‘Ultimate Fall Guide,’ and gave away a bundle […]
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Being a publicist and a media contributor means I get to test and try new products all the time. It’s fun to check out some of the latest mom gear or lifestyle brands. My teammates especially love when food brands send samples to the office – […]
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Everyone likes getting media coverage. But before you get in front of the mic, there are a few things you need to have in place first, in order to ensure you’re getting a good return on  your PR investment. I put together a video sharing the […]
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This article originally appeared in Emily’s Inc.com column, Own It. Most entrepreneurs frame the first dollar they earn. But imagine that instead of your first dollar, it’s your first million dollar check. And instead of framing it and taking a selfie with it, you attempt […]
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This article originally appeared in Emily’s Inc.com column, Own It. Throughout my childhood, the sounds of the shower starting and the blow dryer running as my mom got ready every morning served as my alarm clock. Growing up with a working mom has shaped my work […]
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This article originally appeared in Emily’s Inc.com column, Own It. Negotiating for more money when switching jobs can be an effective way to increase your salary long term. In fact, full-time workers who changed jobs experienced an increase in pay of an average of 4.5 percent compared to 3.9 percent […]
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